Eventually the things I could control I over-controlled and micro-managed every step of the way.
I love exercising – running, walking, swimming, cycling. In July, my watch app (Garmin Connect) invited me to run 80km (50 miles) throughout the month of July,…… Read more “What I Learnt From Running 80km in a Month”
What Was The Last Phone Call You Had?
Three years ago today, my sister and I were enveloped in a tireless struggle of life and death.
She was comfortable in this chair,
its wings wrapped around her shoulders
keeping out the draft, in our draftless house.
Here’s what we’ve been getting up to this summer!
I enjoyed being outside of my comfort zone. I enjoyed not knowing the language, and the noise of the family around me.
I was free.
I had never felt more lost, and I had never felt more ‘found’ before.
It blows my mind to think that I will be 27 this December when it can sometimes feel just 5 minutes ago that my mum passed away. A lot has happened over the last 3 years. Sometimes the speed in which time slips by can make me feel like a passive passenger.
A list of what grounds us:
– Being in nature
– Spending time together
– Feeling grass on our feet
Tips on Journalling When You’re… Sad, Frustrated, Happy, Heartbroken, Grieving, Insecure, Anxious or Lost