We are truly exhausted physically, but mentally, we are stronger and happier than ever.
Author: thegriefreality
#61 Thursday Thoughts: How Have You Been?
How have you been doing? How’s your mental health and wellbeing?
Grief, Identity and Loss
It was a downward spiral of pain, and the very essence of mum singed and burnt my soul with that deep sense of loss.
What Have We Been Up To?
Thank you so much for being patient with us, normal posts will return soon!
#60 Thursday Thoughts: Does It Comfort You That The Person You Grieve Isn’t Witnessing The Global Issues Arising In The World?
Sometimes I am deeply grateful that Mum has been protected from the fear and uncertainty we are facing. But other times, I am terrified and all I want is a cuddle from my mum, telling me it will all be okay.
Reality Revisited: One Day at a Time
Remember how Mum would always say to break things down, and to not look at the bigger picture. The bigger picture is scary, and so is a year. 365 days seems inconceivable right now, but you can manage one day at a time. Stay in bed if you have to. You don’t have to leave the house, you just have to get through another day.
#59 Thursday Thoughts: How Do You Best Deal With Stress?
At the moment, I am dealing with stress through art! It has been wonderful to explore an old hobby that I gave up when Mum passed away.
On Vulnerability
Recently, I have been feeling a deep set loneliness encasing my heart, keeping her far from everyone else. Mother’s Day slowly appears in the future, and I begin to get afraid.
Reality Revisited: “Jump And The Universe Will Catch You.”
I don’t feel fear like I used to. I’ve learnt that the only thing that you can actually count on in this life is, in fact, change. I don’t try and run away from it anymore; running away takes up too much energy anyway. It’s easier to face it straight on, embrace it, and jump.
#58 Thursday Thoughts: What Is Your Favourite Symbol of Spring?
Crocuses are the ultimate symbol of hope and the importance of carrying on, in my opinion.