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The Grief Reality

The Grief Reality

Normalising the conversation about Grief.

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    Tag: activities

    Reality Revisited: This Day, Last year.

    Today, I bleed. In the space of a year, everything has changed.

    13th November 202131st October 2021 by thegriefreality

    Reality Revisited: Learning To Sleep

    If you get night terrors; you are not a freak. You are not a freak for feeling anxious, or because you have experienced trauma, or any other reason.

    24th July 20211st July 2021 by thegriefreality

    Reality Revisited: I Don’t (Self) Care

    Self care can be defined as this: an activity that helps to improve your mental health and wellbeing without causing stress or anxiety.

    17th July 20211st July 2021 by thegriefreality
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