With this segment, I want to focus on how we can maintain our health and wellbeing. At the point of writing this, we are allowed one hour out of the house for exercise a day.
I hope you found the last post helpful. I feel as though the next natural step for our exploration into making quarantine an easier situation for us to find ourselves in, is to make use of our space.
Quarantine has shut us into our homes whether we like it or not. Some of us, no doubt, are feeling claustrophobic, out of control, and slowly going crazy. I have a lot of advice to give on how to make rooms more enjoyable for you!
I understand that a post may not do a lot, but I hope it can help someone, somewhere feel less alone. I have started to write ‘Quarantine Tips’ which are posts that will focus on trying to make the best of a bad situation and how we can help our mental health during this time. They will be out on Fridays.
We would love to know the good, bad and the ugly. We feel very small and afraid, but I hope there can be some positivity in the…… Read more “What Are Your Personal Thoughts and Feelings About Covid-19?”
Please feel free to follow us. Our handle is nice and simply thegriefreality. We think it would be a wonderful way to connect with our followers better, and to be on a new platform to share our messages about grief!
For many of us, we live in hope because those who have lost someone still can’t comprehend it.
I get stuck in my head a lot. I think and think and think, and sometimes the words I want to say just dry up in my mouth, and I keep everything inside. It’s not that I actively choose to not talk about it anymore, I just can’t express myself.