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The Grief Reality

The Grief Reality

Normalising the conversation about Grief.

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    Tag: difficult

    Reality Revisited: Perfectly Untouched

    When my Mum passed away, I willed my life to stay exactly how she left it – perfectly untouched like the crisp layer of newly fallen snow, blanketing my life. I daren’t take a step forward in fear of altering what she had left. I awkwardly lived around her belongings, preserving her life in our home.

    19th February 202231st January 2022 by thegriefreality

    Reality Revisited: What is Journaling and How Do I Do it?

    I remember a page where I just scribbled “WHY”. One word which took up the whole page. I scratched it in so much the letters were thick and black but each time I drove my pen into the paper I felt a release.

    29th May 20211st June 2021 by thegriefreality

    I’m Sure You Were Just Having a Bad Day, My Friend.

    I don’t wonder why they behaved this way, but I ask myself why I responded. I put this individual’s behaviour down to them having a bad day and I forgive them. Yet I can’t forget the fact that they saw me at my most vulnerable, and strangers must have seen me as weak.

    26th May 20211st July 2021 by thegriefreality

    Reality Revisited: Learning to Move Forward

    The whole experience felt really cathartic by letting go and accepting the pain of 2018, without letting go of our Mum.

    22nd May 20211st July 2021 by thegriefreality

    How Do You Know You’ve Done The Right Thing?

    I think this is a poignant question, and one I think about often; especially as a young person being without their Mum. I think a question that is good to ask ourselves when we are trying to work out whether we have done the right thing, is how do we know when we have done the wrong thing?

    23rd February 2021 by thegriefreality
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