Living in a new reality without our person confronts all kinds of feelings about who we are now, without them.
I don’t feel fear like I used to. I’ve learnt that the only thing that you can actually count on in this life is, in fact, change. I don’t try and run away from it anymore; running away takes up too much energy anyway. It’s easier to face it straight on, embrace it, and jump.
Why do we have this self-imposed idea that throughout our lives we are meant to maintain a perfect, crisp version of ourselves? Like untouched snow, or fresh school shoes that we don’t want to scratch.
I remember it was on 28th March 2019,I arrived at my home at 5.30pm after work. I sat to rest a while before starting my house chores.…… Read more “As Told By Bridget”
That is being human. Never run from your family, but strengthen your bond with them and get through everything together. Whatever your situation, your family is there for you.
What does it mean to take a step back? We all know that mental health slowly gets better, and I think we imagine it as a steady…… Read more “Taking a Step Back”
“I believe that helping others towards a happier life is the best way to cope with grief and the other tough hands that we are dealt.” Thank…… Read more “As Told By David”
I’ve been there. No, not a widowed middle-aged man with an alcohol problem. But I’ve been at the point where life’s unrelenting conveyor belt is ushering you to keep moving forward but you are still frantically trying to scramble against time to stay close to the person you lost.
The thought of coming home to you is tantalisingly strong. I would come home in my grey blazer, soaked to the bone from cold autumnal rain. I’d…… Read more “A Memory I Wish I Had”
The sun is still in the sky and shining above you.
Thank you for coming on this journey with me.