Tips on Journalling When You’re… Sad, Frustrated, Happy, Heartbroken, Grieving, Insecure, Anxious or Lost
Tag: health
Reality Revisited: The Truth.
She was my hero, and my best friend. She would always look after me, help me and guide me, and it strikes me that twelve, thirteen years later, I don’t have that.
What Led Us Here?
After the loss of our mum, we have tried several times to find information online about people in similar situations – to feel less alone, to get advice, to know that life can continue after all of the trauma. We couldn’t find anyone. So, we decided that we would become those people for others through The Grief Reality.
Any Submissions? (July, August 2021)
thegriefreality@outlook.com , just pop in the subject “As Told By [Your Name or Anonymous] or you can private message your posts to us on our social media.
Finishing Second Year!
Life is good, and I’m enjoying every second of it!
May Recap!
In case you missed anything from May…
Reality Revisited: What is Journaling and How Do I Do it?
I remember a page where I just scribbled “WHY”. One word which took up the whole page. I scratched it in so much the letters were thick and black but each time I drove my pen into the paper I felt a release.
As Told By Kenny: For a Friend
I thought I saw you yesterday. Standing in the queue.
But then again, it can’t have been you.
Reality Revisited: Learning to Move Forward
The whole experience felt really cathartic by letting go and accepting the pain of 2018, without letting go of our Mum.
Sports Day
I’m running towards a finish line I simply can’t see, crowds and crowds of people clapping for their children, and I know my mum is still cheering for me.