the mention of spirits, the dead and the imagery that comes with it, can be quite difficult to see. What are your thoughts?
What is Halloween like for you where you live?
Are you focussing on your mental health? Work? Home life?
To me, grief represents love, beauty but also isolation.
With this segment, I want to focus on how we can maintain our health and wellbeing. At the point of writing this, we are allowed one hour out of the house for exercise a day.