A Gentle Post On Plants

House plants are a joy to have in your room or in your home. They don’t ask for anything in return. They look after you, when you look after them. 
Taking time out of your day to peacefully prune back your plants, taking the time to water them, and gently read about them is quite meditative for me.

Frozen Peas

I think the thing with grief is that I always want to know the ‘why’ or the ‘what’; Why did I break down after a perfectly nice weekend? What was the trigger? On Sunday night, I went to bed and woke up 23 again, in 2018. I woke up with all of the fresh pain and the memories of my mum passing away. I felt frantic and only wanted to speak to the people who were around me then.

The Grief Café #3

The Grief Café is not just about sad things. It is a place to feel heard, a place to feel accepted. The truth of the matter is: everyone that has been through something similar to us, and we have been brought together by this mutual understanding. 
The Grief Café is not a support group, it is simply a place to have a  conversation about grief. Our aim is simply to normalise this conversation that everyone should be having.