I love exercising – running, walking, swimming, cycling. In July, my watch app (Garmin Connect) invited me to run 80km (50 miles) throughout the month of July,…… Read more “What I Learnt From Running 80km in a Month”
Resilience and roller-skating go hand in hand. You slip up and fall on your butt, with your hands slapping the concrete besides you. You look up, praying no one saw, and a little voice says in the back of your head “This is the important bit, go on, get back up.”
I remember it was on 28th March 2019,I arrived at my home at 5.30pm after work. I sat to rest a while before starting my house chores.…… Read more “As Told By Bridget”
That is being human. Never run from your family, but strengthen your bond with them and get through everything together. Whatever your situation, your family is there for you.
What does it mean to take a step back? We all know that mental health slowly gets better, and I think we imagine it as a steady…… Read more “Taking a Step Back”
“I believe that helping others towards a happier life is the best way to cope with grief and the other tough hands that we are dealt.” Thank…… Read more “As Told By David”
The thought of coming home to you is tantalisingly strong. I would come home in my grey blazer, soaked to the bone from cold autumnal rain. I’d…… Read more “A Memory I Wish I Had”
Thank you to Vidhi for sharing your thoughts on grief! Make sure you check out Vidhi’s blog that shares thoughts and feelings through poetry!
How could I still be listening out, just in case Mum needed me?