My advice would be to rest often and to try to enjoy myself a bit more.
Remember how Mum would always say to break things down, and to not look at the bigger picture. The bigger picture is scary, and so is a year. 365 days seems inconceivable right now, but you can manage one day at a time. Stay in bed if you have to. You don’t have to leave the house, you just have to get through another day.
In an anxious mental health slip, I decided the best thing I could do was strip my day back to bare minimum.
I would like a conversation, where we talk about life and living and what it all means. Maybe after, my brain will turn into liquid and drip into dreams.
How could I still be listening out, just in case Mum needed me?
I love exercising – running, walking, swimming, cycling. In July, my watch app (Garmin Connect) invited me to run 80km (50 miles) throughout the month of July,…… Read more “What I Learnt From Running 80km in a Month”
Life is good, and I’m enjoying every second of it!
Sometimes, making plans for the following week seems like a great idea – and sometimes it is – but other times, you just have to cancel because all you need to do is gather your strength at home.
Whether we mean it or not, productivity is charged with a complex definition; what you produce has to be something we can measure against society’s standards, and it has to be useful.
What alarmed me most was the vacantness in her eyes as if being present was too much to bear.
I thought I knew grief but this was different.