It’s been a slow transition but I wish I could tell my counsellor that I finally stepped down from that tightrope where I couldn’t put a foot wrong. I wish I could tell her that actually “Katie does make mistakes” but I can handle them – it’s okay.
Tag: self help
#67 Thursday Thoughts: How Did The Level of Support You Receive Change On Your Grief Journey?
Did it increase, decrease or stay the same after the first few months? Did people treat you differently?
Your experience is valid, and I’m looking forward to hearing your story below.
Reality Revisited: The Luxury of Self
Mum would love these rainbows.
Reality Revisited: Have You Any Dreams You’d Like To Sell?
But this is my world. Those were the cards I had been dealt. I have been living without my Mum for 14 months now. I have been doing okay.
#65 Thursday Thoughts: Who Supports You The Best With Your Grief?
Who do you trust to listen to you and your loss?
Reality Revisited: Exactly Where We Are Meant To Be
I’m made up for my little sister and best friend. So proud of how she has overcome every challenge thrown at her and still able to find the positive in every situation.
Do You Struggle With Anxiety?
96% of our Instagram poll audience said yes.
Reality Revisited: One Day at a Time
Remember how Mum would always say to break things down, and to not look at the bigger picture. The bigger picture is scary, and so is a year. 365 days seems inconceivable right now, but you can manage one day at a time. Stay in bed if you have to. You don’t have to leave the house, you just have to get through another day.
Reality Revisited: “Jump And The Universe Will Catch You.”
I don’t feel fear like I used to. I’ve learnt that the only thing that you can actually count on in this life is, in fact, change. I don’t try and run away from it anymore; running away takes up too much energy anyway. It’s easier to face it straight on, embrace it, and jump.
Reality Revisited: Grateful
We never expected to feel so supported by your comments of encouragement or simple “me too” messages or a “hang on in there, it does get better”. Knowing other people were able to survive such loss gave me hope and shined a light on a future that I thought I’d never be able to attain after losing our mum.