I am new to grief, my mom passed away not quite 2 months ago. I try and work through it by moving my body. I’m a runner….what I’ve noticed lately is that after every run I cry, I run, I cry. I’m so taken back by this. I feel as though I am doing the best I can, I talk about my pain, I see a psychologist, I do distract by shopping but the run/cry combo always catches me off guard. Maybe it’s guilt because she can’t run or walk this trail with me anymore. I don’t know! I wanted to share in case this is the same for others.
The Grief Café is not just about sad things. It is a place to feel heard, a place to feel accepted. The truth of the matter is: everyone that has been through something similar to us, and we have been brought together by this mutual understanding.
The Grief Café is not a support group, it is simply a place to have a conversation about grief. Our aim is simply to normalise this conversation that everyone should be having.
Grief. Grief is one thing which I constantly mull over, and tussel with. She grabs me by the legs some times and leaves me winded in the…… Read more “The Heart of Everything”
This is our post that we wrote for @bereavedsingledad . We love working with him, and hope you enjoy our post on Quarantine and Mental Health. Have…… Read more “Quarantine and Mental Health”
Head over to our Facebook and Instagram to listen to our very first conversation about grief 🌻🌻🌻 Facebook – the post is linked Instagram – @ thegriefreality…… Read more “Conversations With Grief #1”
The very first photo is my lovely mum in a blue ballgown, taken on the 14th of September, 2013. I would have been 13. The royal blue of Mum’s dress brightens and flaunts her clear blue eyes. A faint, hesitant smile has only aged 7 years with fondness and love. Her hair is short, and slightly messy. I love it, but I can imagine mum brushing her fingers through it only moments beforehand.
Crying is a natural response to the world. Yet, here we are insisting it takes place behind closed doors, and it is something we should be embarrassed about.
I would say I’m a very resilient person. Katie often says that nothing phases me, and my Mum would often say I take everything in my stride. I often say that as long as I have a good playlist going, I can do anything I need to or want to.
Quarantine lately had been getting the best of me.
Please feel free to follow us. Our handle is nice and simply thegriefreality. We think it would be a wonderful way to connect with our followers better, and to be on a new platform to share our messages about grief!
Katie and I will stand side by side and talk about the creation of The Grief Reality. We will talk about how alienating grief was, but the love we felt from this community. We are indebted to the Wordpress community for the life it brought back to us.