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The Grief Reality

The Grief Reality

Normalising the conversation about Grief.

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    Tag: understanding

    Do You Struggle With Anxiety?

    96% of our Instagram poll audience said yes.

    16th May 20222nd May 2022 by thegriefreality

    On Vulnerability

    Recently, I have been feeling a deep set loneliness encasing my heart, keeping her far from everyone else. Mother’s Day slowly appears in the future, and I begin to get afraid.

    23rd March 202223rd March 2022 by thegriefreality

    May Recap!

    In case you missed anything from May…

    1st June 20216th July 2021 by thegriefreality

    I’m Sure You Were Just Having a Bad Day, My Friend.

    I don’t wonder why they behaved this way, but I ask myself why I responded. I put this individual’s behaviour down to them having a bad day and I forgive them. Yet I can’t forget the fact that they saw me at my most vulnerable, and strangers must have seen me as weak.

    26th May 20211st July 2021 by thegriefreality

    As Told By Megan

    Grief is not a one-size-fits-all experience. If you are grieving, be gentle with yourself. Know that everyone copes differently. And when you do fall apart, know it is normal. Make room for it.

    11th April 20217th April 2021 by thegriefreality
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