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Tag: walks
Reality Revisited: What is Journaling and How Do I Do it?
I remember a page where I just scribbled “WHY”. One word which took up the whole page. I scratched it in so much the letters were thick and black but each time I drove my pen into the paper I felt a release.
#10 Thursday Thoughts: Do You Have Any “Covid Keepers”?
A Covid Keeper is something that you have learnt through living in lockdown that you want to take with you as well slowly come out. For example, we want to maintain our daily practice of yoga, embroidery and going for long walks.
Updates to The Grief Reality!
We cannot express enough that our blog means the world to us. When we started this page, we just needed an outlet to express our pain and loss. Two years on, we have 4,000 followers across all platforms, and we are completely blown over by it. We cannot thank you enough for all your support.
Waking UP
Writing on the blog is deeply personal. I imagine I sit you down, offer you tea, hold your hand and look you in the eyes. Whilst you may read this and throw it away, or never think of it again, I think of it every day. The power of you sitting with me, and giving me space to share my thoughts.
A Sunset For You
I know it feels like the end dates keep changing, but take a rest, close your eyes, inhale, exhale. Pick yourself up and we can carry on together.
Quarantine and Mental Health
This is our post that we wrote for @bereavedsingledad . We love working with him, and hope you enjoy our post on Quarantine and Mental Health. Have…… Read more “Quarantine and Mental Health”
Quarantine Tips: Exercise
With this segment, I want to focus on how we can maintain our health and wellbeing. At the point of writing this, we are allowed one hour out of the house for exercise a day.