My locket became an important talisman for me to wear when grief crushed the life out of me. The subtle gold heart became an important symbol that my mum existed, and that once I was happy. My locket became my mum’s way to witness my life as I lived it.
Grief is not a one-size-fits-all experience. If you are grieving, be gentle with yourself. Know that everyone copes differently. And when you do fall apart, know it is normal. Make room for it.
Promote growth wherever you can.