Reality Revisited: One Day at a Time

Remember how Mum would always say to break things down, and to not look at the bigger picture. The bigger picture is scary, and so is a year. 365 days seems inconceivable right now, but you can manage one day at a time. Stay in bed if you have to. You don’t have to leave the house, you just have to get through another day.

As Told By Ingrid

Thank you Ingrid, and thank you to everyone who allows us to share their posts about grief. Make sure you go on over to Ingrid’s blog to check out the rest of her content, and please let us know via email or our “contact us page” if you’d like to share something about grief on our blog. Everyone grieves and here at The Grief Reality, we want to normalise the conversation.